Stage 7 : Workout 1

So I finished stage 5 on Monday. Since I am taking two weeks off (going away on vacation) I figured to just jump right into stage 7. First day of stage 7 tonight and all I can say is, crazy! There was literally sweat falling off my face by the end. I was so excited to be back to barbell squats (haven't done them since stage 1). I was excited cause I did 85lbs! In stage 1 I accomplished 65lbs, so I am assuming I have more muscle (I am estimating that the bar weighs 45lbs). And I think I could maybe next time go up to 95, maybe 100!

Log:
squats 2~(75/8)(85/8)
s.lunge.r.f.e 4~(10/12LR)(10/10)(5/10)(5/10) ... jeez don't even think I can do 20 regular elevated lunges.
push-up 4~(16/16/15/20) ... of course elevated.
b.r.deadlift 4~(40/20)(40/20)(50/20)(50/20) ... surprised I could do this high, could feeeel it.
d.b-o.row 4~(10/20)(10/16)(10/17)(10/16) ... harder than I thought they would be.

When I came home I could already feel some soreness. Can't wait for tomorrow...